Living Green
Podcast Details:
Tahira Hayes sits down with Rachel Harmston, an earth-based life coach who works with individuals and businesses to bring green living to your life and living space. We discuss the mental and physical health benefits of plants, including how they can detoxify the air in your home. Rachel also gives us lots of tips on how to keep plants alive and how to grow your own garden (it's not as hard as you may think!). If you're looking to make some small but significant changes in the new year, this episode is for you!
Featured Guest:
Rachel Harmston is an earth-based life coach who works with individuals and businesses to bring green living to your life and living space, where ever you're at. Novice or seasoned vet, Rachel works with her clients to cultivate individual growth plans that bring the benefits of living in sync with nature into your everyday life. Whether that be a diet change, a garden installation, eco-friendly household replacements, or finding fitness; the liveliness, longevity, and peace that come with living closer to nature will surely have you getting more out out of your entire routine.