Anxiety

Podcast Details:

Anxiety is a national epidemic in this country, affecting 40 million Americans or 18.1 percent of the population. The growth of social media has created an abundance of stimuli, amplifying this already existing problem. Tahira Hayes talks with Dr. Sapna Doshi, psychologist and director at Mind Body Health to learn how to better manage and cope with anxiety in a digital world.

Featured Guest: Dr. Sapna Doshi
Psychologist and Director at Mind Body Health

Dr. Sapna Doshi is a director and clinical psychologist at Mind Body and Health, a therapy practice with locations in Arlington, Virginia and in Capitol Hill in Washington, DC. She earned her Ph.D. from Drexel University and completed her doctoral internship at Duke University Medical Center.

Anxiety is a national epidemic in this country, affecting 40 million Americans or 18.1 percent of the population. The growth of social media has created an abundance of stimuli, amplifying this already existing problem.