The Importance of Being Adaptable

Tahira sits down with Saleema Vellani, an award-winning innovation strategist, serial entrepreneur, and a recognized authority on inclusive innovation. They discuss how to stay innovative, the importance of emotional intelligence, and adaptability.

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Tahira Hayes
Exploring Depression

Tahira Hayes sits down with Dr. Doshi, director and psychologist at Mind Body Health and explores the root causes of depression, how a digitized society is impacting our mental health, and potential treatments for depression.

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Tahira Hayes
Living Green

Tahira Hayes sits down with Rachel Harmston, an earth-based life coach who works with individuals and businesses to bring green living to your life and living space.

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Tahira Hayes
Let's Talk About Sex

Reba Corrine Thomas, a pleasure-positive sex educator and CEO of Sexpert Consultants, joins the show to talk about all things sex. We dive into why women need to stop faking orgasms, how to improve relations with your partner and why self-pleasure is the key to improving your sex life.

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Tahira Hayes
Gut Microbiome 101

Learn all about gut health during this fascinating and information-packed conversation with registered dietician, Christina Badaracco. Keep a notepad handy for this one!

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Tahira Hayes
Finding Your Alignment

Tahira sits down with strategic coaches and speakers, Rebecca Ahmed and Natalie Iannone to discuss the path to career and relationship alignment, being vulnerable and knowing your worth.

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Tahira Hayes
Travel

Tahira Hayes talks with Jonathan Kalan, an award-winning photographer and journalist and co-founder of Unsettled, a global travel community that hosts extraordinary retreats around the world.

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